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Gokshura

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Description

Gokshura, also known as Tribulus terrestris, is a medicinal herb commonly used in Ayurvedic medicine. Here are some of its benefits:

Benefits of Gokshura

  • Reproductive Health: Gokshura is traditionally used to enhance fertility, libido, and sexual performance in both men and women.
  • Urinary Tract Issues: The herb is believed to help treat urinary tract infections, kidney stones, and other urinary disorders.
  • Antioxidant Properties: Gokshura contains antioxidants that help protect against cell damage, inflammation, and oxidative stress.
  • Muscle Strength and Endurance: The herb is thought to enhance muscle strength, endurance, and recovery, making it popular among athletes.

Precautions and Contraindications

While Gokshura is generally considered safe, it’s essential to consult with a healthcare professional before using it, especially if you have any underlying medical conditions or allergies.

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